Gospel and Epistle Readings

Matins Gospel Reading

Fifth Orthros Gospel
The Reading is from Luke 24:13-35

At that time, two of them were going to a village named Emmaus, about seven miles from Jerusalem, and talking with each other about all these things that had happened. While they were talking and discussing together, Jesus himself drew near and went with them. But their eyes were kept from recognizing him. And he said to them, "What is this conversation which you are holding with each other as you walk?" And they stood still looking sad. Then one of them, named Cleopas, answered him, "Are you the only visitor to Jerusalem who does not know the things that have happened there in these days?" And he said to them, "What things?" And they said to him, "Concerning Jesus of Nazareth, who was a prophet mighty in deed and word before God and all the people, and how our chief priests and rulers delivered him up to be condemned to death, and crucified him. But we had hoped that he was the one to redeem Israel. Yes, and besides all this, it is now the third day since this happened. Moreover, some women of our company amazed us. They were at the tomb early in the morning and did not find his body; and they came back saying that they had even seen a vision of angels, who said that he was alive. Some of those who were with us went to the tomb, and found it just as the women had said; but him they did not see." And he said to them, "O foolish men, and slow of heart to believe all that the prophets have spoken! Was it not necessary that the Christ should suffer these things and enter into his glory?" And beginning with Moses and all the prophets, he interpreted to them in all the scriptures the things concerning himself.

So they drew near to the village to which they were going. He appeared to be going further, but they constrained him, saying, "Stay with us, for it is toward evening and the day is now far spent." So he went in to stay with them. When he was at table with them, he took the bread and blessed, and broke it, and gave it to them. And their eyes were opened and they recognized him; and he vanished out of their sight. They said to each other, "Did not our hearts burn within us while he talked to us on the road, while he opened to us the scriptures?" And they rose that same hour and returned to Jerusalem; and they found the eleven gathered together and those who were with them, who said, "The Lord has risen indeed, and has appeared to Simon!" Then they told what had happened on the road, and how he was known to them in the breaking of the bread.

Epistle Reading

Prokeimenon. 3rd Mode. Psalm 46.6,1.
Sing praises to our God, sing praises.
Verse: Clap your hands, all you nations.

The reading is from Acts of the Apostles 9:32-42.

IN THOSE DAYS, as Peter went here and there among them all, he came down also to the saints that lived at Lydda. There he found a man named Aeneas, who had been bedridden for eight years and was paralyzed. And Peter said to him, "Aeneas, Jesus Christ heals you; rise and make your bed." And immediately he rose. And all the residents of Lydda and Sharon saw him, and they turned to the Lord. Now there was at Joppa a disciple named Tabitha, which means Dorcas. She was full of good works and acts of charity. In those days she fell sick and died; and when they had washed her, they laid her in an upper room. Since Lydda was near Joppa, the disciples, hearing that Peter was there, sent two men to him entreating him, "Please come to us without delay." So Peter rose and went with them. And when he had come, they took him to the upper room. All the widows stood beside him weeping, and showing tunics and other garments which Dorcas made while she was with them. But Peter put them all outside and knelt down and prayed; then turning to the body he said, "Tabitha, rise." And she opened her eyes, and when she saw Peter she sat up. And he gave her his hand and lifted her up. Then calling the saints and widows he presented her alive. And it became known throughout all Joppa, and many believed in the Lord.

Gospel Reading

Sunday of the Paralytic
The Reading is from John 5:1-15

At that time, Jesus went up to Jerusalem. Now there is in Jerusalem by the Sheep Gate a pool, in Hebrew called Bethesda which has five porticoes. In these lay a multitude of invalids, blind, lame, paralyzed, waiting for the moving of the water; for an angel of the Lord went down at certain seasons into the pool, and troubled the water; whoever stepped in first after the troubling of the water was healed of whatever disease he had. One man was there, who had been ill for thirty-eight years. When Jesus saw him and knew that he had been lying there a long time, he said to him, "Do you want to be healed?" The sick man answered him, "Sir, I have no man to put me into the pool when the water is troubled, and while I am going another steps down before me." Jesus said to him, "Rise, take up your pallet, and walk." And at once the man was healed, and he took up his pallet and walked.

Now that day was the sabbath. So the Jews said to the man who was cured, "It is the sabbath, it is not lawful for you to carry your pallet." But he answered them, "The man who healed me said to me, 'Take up your pallet, and walk.' "They asked him, "Who is the man who said to you, 'Take up your pallet, and walk'?" Now the man who had been healed did not know who it was, for Jesus had withdrawn, as there was a crowd in the place. Afterward, Jesus found him in the temple, and said to him, "See, you are well! Sin no more, that nothing worse befall you." The man went away and told the Jews that it was Jesus who had healed him.

Hymns of the Day

Apolytikion of Great and Holy Pascha in the Plagal 1st Mode

Christ is risen from the dead, by death, trampling down upon death, and to those in the tombs He has granted life.

Resurrectional Apolytikion in the 3rd Mode

Let the Heavens rejoice; let earthly things be glad; for the Lord hath wrought might with His arm, He hath trampled upon death by death. The first-born of the dead hath He become. From the belly of Hades hath He delivered us, and hath granted great mercy to the world.

Seasonal Kontakion in the Plagal 4th Mode

Though You went down into the tomb, You destroyed Hades' power, and You rose the victor, Christ God, saying to the myrrh-bearing women, "Hail!" and granting peace to Your disciples, You who raise up the fallen.

Wisdom of the Fathers

Great is the profit of the divine Scriptures, and all-sufficient is the aid which comes from them ... For the divine oracles are a treasury of all manner of medicines, so that whether it be needful to quench pride, to lull desire to sleep, to tread under foot the love of money, ... from them one may find abundant resource.

St. John Chrysostom

Homily 37 on John 5, 4th Century

Welcome Home!

FOR VISITORS

Welcome home!

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.

CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)

Please be respectful of both God and others in the Church. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

FOR MEMBERS

"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first
time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

PARTICIPATING IN THE DIVINE LITURGY

We must all make every effort to be present and to participate in the Divine Liturgy.

Orthros (Matins) begins at 8:30 am & the Divine Liturgy at 9:30 am! Sing with the congregation! Volunteer to help the readers! The Great Doxology can be found on page 1 in the "Green Book."The hymns for the day can also be found in the bulletin.

Remember, the Divine Liturgy is meant to be a work of all people!

Holy Communion

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- St. Cyril of Alexandria

Here are some things to pray and to think about before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged. However, this means that we must always be prepared to receive Holy Communion. If you have not been present in the life of the Church for an extended period of time, you should speak to your priest prior to receiving Holy Communion. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion!

2.) We can only receive communion once we have been joined to Jesus Christ and His Holy Catholic and Apostolic Church. This takes places through the sacraments of Baptism, Chrismation, and Holy Communion in the Orthodox Church. If you would like to become an Orthodox Christian. Please see Father Jason!

3.) God knows our hearts. Through prayer and repentance, our task is to see ourselves as God does so that we will confess, not only our sins, but call upon Jesus Christ as our Lord and Savior! Living our lives prayerfully gives us endless opportunities to enrich our lives as Orthodox
Christians. This of course gives us something to reflect on both before and after we consume the Body and Blood of our Lord. Are we going forth into the world in peace and loving others as God does?

4.) Nothing should ever be consumed prior to receiving Holy Communion unless it is medically necessary, and one consults with the priest. Women should also remove lipstick.

CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in
need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

CONFESSION

A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until
your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

St. Macrina's Academy

St. Macrina's Academy

It's that time of the year again! Registration will take place throughout the entire year. Get your young people registered so that they can participate in Sunday School!

Thank you to all parents and teachers who participated in last weeks FTO meeting!

Please be aware of changes in the Sunday School schedule leading up to Holy Week such as:

A special thanks goes out to all of our young people and parents who contributed to our Holy Week Retreat, helped serve in the altar, served as Myrrh Bearers, read at the chanters stand, and sang in the choir, and helped with our resurrection Easter Egg Hunt!

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GOYA News

Please thank and lend your support to our GOYA officers for this year:

President: Katie Zaharas
Vice President: Aubreyel Lawson
Treasurer: Morgan Pachares
Secretary: Alexis Zaharas

All young people who are old enough to participate in Metropolis and Archdiocese ministries (ages 11-18) are welcome to participate.

The mission and goal of GOYA ministry is to lead our young people into experiencing the Holy Orthodox Faith. By developing a personal relationship with our Lord and Savior, Jesus Christ and becoming active sacramental members of the living Church, our young people will be equipped with tools necessary to assist them in their journey toward salvation.

Parish Life

We have many things to thankful to God for:

Marianne Bouris for baking this week's prosforo

Day and Kelly Zaharad for hosting fellowship

Marie Pitt for being today's greeter

Let us give thaks for the the Baptism of Lillian Lindholm

Everyone who has volunteered and contributed thus far for our Capital Campaign to repair and improve the facilities of Saints Constantine and Helen

All of our parishioners who contributed to setting our parish up for this year's Holy Week!

Church Business:

Thank you for helping with our Church Clean-up Day
Please take the time to thank our Capital Campaign Committee for organizing this year's Name Day Luncheon on Sunday May 21st. Please join us after Liturgy for this blessed occasion!

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