FOR VISITORS

Welcome home!

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.

CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)

Please be respectful of both God and others in the Church. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

FOR MEMBERS

"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first
time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others.

Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

PARTICIPATING IN THE DIVINE LITURGY

We must all make every effort to be present and to participate in the Divine Liturgy.

Orthros (Matins) begins at 8:30 am & the Divine Liturgy at 9:30 am! Sing with the congregation! Volunteer to help the readers! The Great Doxology can be found on page 1 in the "Green Book."The hymns for the day can also be found in the bulletin.

Remember, the Divine Liturgy is meant to be a work of all people!

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- St. Cyril of Alexandria

Here are some things to pray and to think about before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged. However, this means that we must always be prepared to receive Holy Communion. If you have not been present in the life of the Church for an extended period of time, you should speak to your priest prior to receiving Holy Communion. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion!

2.) We can only receive communion once we have been joined to Jesus Christ and His Holy Catholic and Apostolic Church. This takes places through the sacraments of Baptism, Chrismation, and Holy Communion in the Orthodox Church. If you would like to become an Orthodox Christian. Please see Father Jason!

3.) God knows our hearts. Through prayer and repentance, our task is to see ourselves as God does so that we will confess, not only our sins, but call upon Jesus Christ as our Lord and Savior! Living our lives prayerfully gives us endless opportunities to enrich our lives as Orthodox
Christians. This of course gives us something to reflect on both before and after we consume the Body and Blood of our Lord. Are we going forth into the world in peace and loving others as God does?

4.) Nothing should ever be consumed prior to receiving Holy Communion unless it is medically necessary, and one consults with the priest. Women should also remove lipstick.

CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in
need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

CONFESSION

A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until
your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

St. Macrina's Academy

While today is the final day of classes, a special thanks goes out to all of our children, teachers, and Sunday School families who have participated throughout the year, and will continue to participate during this summer's Capital Campaign Puzzle Project.

Stay posted for activities throughout the summer for our altar boys and for Vacation Church School!

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GOYA News

Please thank and lend your support to our GOYA officers for this year:

President:  Katie Zaharas
Vice President:  Aubreyel Lawson 
Treasurer:  Morgan Pachares 
Secretary:  Alexis Zaharas

All young people who are old enough to participate in Metropolis and Archdiocese ministries (ages 11-18) are welcome to participate.

The mission and goal of GOYA ministry is to lead our young people into experiencing the Holy Orthodox Faith. By developing a personal relationship with our Lord and Savior, Jesus Christ and becoming active sacramental members of the living Church, our young people will be equipped with tools necessary to assist them in their journey toward salvation.

Greek Dance 

Greek dance practice is now taking place after church and during the latter part of coffee hour. Little Athenians will start Sunday, June 18th during coffee hour. Practises will continue through to the Greek festival. Please stay posted for announcements for dress rehearsals prior to the festival. 

Please contact Anna or George Andrikopoulos regarding questions about the Cheyenne great dancers. See Presbytera Tiffany with any questions regarding the Little Athenians. 

Ages for groups are 13 and up for the older kids, and 12 and under for the Little Athenians. Please keep in mind that both groups have different dance routines and levels of difficulty. 

 We have many things to thankful to God for:

• Marie Pitt for baking this week's prosforo

• Lucie Klinkner and Sophia Lambousis fellowship

• Angie Andrikopoulos for being today's greeter

• Everyone who has volunteered and contributed thus far for our Capital Campaign to repair and improve the facilities of Saints Constantine and Helen

Bingo Night

Our Capital Construction Committee will behosting a Friends and Family Bingo Night on Tuesday, June 27th, at 5:30pm. Please join us!

4th Sunday of Matthew

The Gospel According to Matthew 8:5-13

At that time, as Jesus entered Capernaum, a centurion came forward to him, beseeching him and saying, "Lord, my servant is lying paralyzed at home, in terrible distress." And he said to him, "I will come and heal him." But the centurion answered him, "Lord, I am not worthy to have you come under my roof; but only say the word, and my servant will be healed. For I am a man under authority, with soldiers under me; and I say to one, 'Go,' and he goes, and to another, 'Come,' and he comes, and to my slave, 'Do this,' and he does it." When Jesus heard him, he marveled, and said to those who followed him, "Truly, I say to you, not even in Israel have I found such faith. I tell you, many will come from east and west and sit at table with Abraham, Isaac, and Jacob in the kingdom of heaven, while the sons of the kingdom will be thrown into the outer darkness; there men will weep and gnash their teeth." And to the centurion Jesus said, "Go; be it done for you as you have believed." And the servant was healed at that very moment.