Saints Constantine & Helen Greek Orthodox Church
Publish Date: 2018-11-11
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Saints Constantine & Helen Greek Orthodox Church

General Information

  • Phone:
  • (307) 635-5929
  • Street Address:

  • 501 West 27th Street

  • Cheyenne, WY 82001
  • Mailing Address:

  • P.O. Box 112

  • Cheyenne, WY 82003

Contact Information

Services Schedule

Weekday Services: Divine Liturgy 9:30 am  (please see our church calendar for our feastday schedule!)

Sunday: Orthros (Matins) 8:30 am Divine Liturgy  9:30 am


Past Bulletins

Gospel and Epistle Readings

Matins Gospel Reading

Second Orthros Gospel
The Reading is from Mark 16:1-8

When the Sabbath was past, Mary Magdalene, and Mary the mother of James, and Salome, bought spices, so that they might go and anoint Jesus. And very early on the first day of the week they went to the tomb when the sun had risen. And they were saying to one another, "Who will roll away the stone for us from the door of the tomb?" And looking up, they saw that the stone was rolled back, for it was very large. And entering the tomb, they saw a young man sitting on the right side, dressed in a white robe; and they were amazed. And he said to them, "Do not be amazed; you seek Jesus of Nazareth, who was crucified. He has risen, he is not here; see the place where they laid him. But go, tell his disciples and Peter that he is going before you to Galilee; there you will see him, as he told you." And they went out and fled from the tomb; for trembling and astonishment had come upon them; and they said nothing to any one, for they were afraid.

Epistle Reading

Prokeimenon. 4th Mode. Psalm 67.35,26.
God is wonderful among his saints.
Verse: Bless God in the congregations.

The reading is from St. Paul's Second Letter to the Corinthians 4:6-15.

Brethren, it is the God who said, "Let light shine out of darkness," who has shone in our hearts to give the light of the knowledge of the glory of God in the face of Christ.

But we have this treasure in earthen vessels, to show that the transcendent power belongs to God and not to us. We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our bodies. For while we live we are always being given up to death for Jesus' sake, so that the life of Jesus may be manifested in our mortal flesh. So death is at work in us, but life in you.

Since we have the same spirit of faith as he had who wrote, "I believed, and so I spoke," we too believe, and so we speak, knowing that he who raised the Lord Jesus will raise us also with Jesus and bring us with you into his presence. For it is all for your sake, so that as grace extends to more and more people it may increase thanksgiving, to the glory of God.

Gospel Reading

8th Sunday of Luke
The Reading is from Luke 10:25-37

At that time, a lawyer stood up to put Jesus to the test, saying, "Teacher, what shall I do to inherit eternal life?" He said to him, "What is written in the law? How do you read?" And he answered, "You shall love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind; and your neighbor as yourself." And he said to him, "You have answered right; do this, and you will live."

But he, desiring to justify himself, said to Jesus, "And who is my neighbor?" Jesus replied, "A man was going down from Jerusalem to Jericho, and he fell among robbers, who stripped him and beat him, and departed, leaving him half dead. Now by chance a priest was going down that road; and when he saw him he passed by on the other side. So likewise a Levite, when he came to the place and saw him, passed by on the other side. But a Samaritan, as he journeyed, came to where he was; and when he saw him, he had compassion, and went to him and bound up his wounds, pouring on oil and wine; then he set him on his own beast and brought him to an inn, and took care of him. And the next day he took out two denarii and gave them to the innkeeper, saying, 'Take care of him; and whatever more you spend, I will repay you when I come back.' Which of these three, do you think, proved neighbor to the man who fell among the robbers?" He said, "The one who showed mercy on him." And Jesus said to him, "Go and do likewise."


Hymns of the Day

Resurrectional Apolytikion in the Grave Mode

O Lord by Your sacred Cross You abolished death, and granted unto the thief blessed paradise. The Myrrh-bearers ceased lamenting and turned to joy. The apostles did preach the Good News at Your command, that You had risen from the dead O Christ Our God, bestowing Your mercy upon the world ever more.

Apolytikion for Martyr Menas in the 4th Mode

Thy Martyrs, O Lord, in their courageous contest for Thee received as the prize the crowns of incorruption and life from Thee, our immortal God. For since they possessed Thy strength, they cast down the tyrants and wholly destroyed the demons' strengthless presumption. O Christ God, by their prayers, save our souls, since Thou art merciful.

Apolytikion for Saints Constantine and Helen in the 1st Mode

Having seen the sign of the Cross in the sky and like Paul having received his calling from heaven, and not from men, Your apostle among Kings, Lord, placed his capitol in Your hand. Preserve our country in everlasting peace, through the intercessions of the Theotokos, for You alone are the Lover of mankind. 

Seasonal Kontakion in the 4th Mode

The all-pure Temple of the Savior, * the precious Bridal Chamber and Virgin, * the sacred Treasure of the glory of God, * is led today into the house of the Lord, * and with her she brings the grace of the divine Spirit. * Of her God's angels sing in praise: * "She is indeed the heavenly Tabernacle."

Wisdom of the Fathers

As long as there are Holy people on earth, the earth will stand. If the earth stops producing saints, then it will come to an end.
St. Silouan of Athos


Welcome Home


Welcome home! Please feel free to take a visitors packet home with you before you leave today

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.


Let everything we do be done in an orderly way (1st Corinthians 14:40)

The best way to show love to God is to be respectful to others. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.


"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others.

Please clean up after yourself. Do not leave bulletins, tissues, or bread crumbs behind you once the service has come to a conclusion.



Please make every effort to be on time and to participate in the Divine Liturgy. Remember, the Liturgy is meant to be a work of all people!

Ask Fr. Jason or one of our chanters and volunteering to help the psalms or the epistle! The Great Doxology can be found on page 1 in the "Green Book." The hymns for the day can also be found in the bulletin.

Also, remember that the hymn for Saints Constantine and Helen and the Nicene Creed can now be found on the inside covers of the green and red service books!




The presence of children in the worship is essential to a healthy Church! Why else would our Lord say “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” (Matthew 19:14)


Here are some insights that we all might find helpful:


  • Help your children see what is taking place in the service the service and explain to them what is happening. Don’t be afraid to sit up front!
  • If your child asks a question that you might not know the answer to, ask Fr. Jason or a Sunday School teacher! It can be a good learning opportunity for the rest of the children.
  • It’s ok to correct your child’s behavior if they misbehave. At the same time, don’t resent them for being children. Even adults struggle to pay attention in Church!  
  • It’s ok to bring your children into the narthex or cry-room if you feel that it’s necessary.
  • Lead by example! Bring your children Church on a regular basis, and to establish a routine of prayer at home.
  • If children may not comfortable receiving the sacraments, it’s our responsibility as parents to show them by our example. This means preparing for and receiving the sacraments ourselves. Why would they feel comfortable doing something that we don’t?
  • We must all show support, love, and patience to one another, especially to struggling mothers. This includes those of us who have already raised children, those who might not have children. This especially includes fathers! Honor your wife, and fulfill your role in training up your children in the way that they should go!  (cf. 1 Peter 3:7; Prov 22:6)

Holy Communion


"With the fear of God, with faith, and with love, draw near."- Divine Liturgy

Here are some things to prayfully consider before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged! This means however that we must all frequently prepare to receive Holy Communion. If you have not been to Church for a while, consider this an opportunity to restart your life in Christ, and to speak with your priest about receiving the sacraments of the Church. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion! 

2.) We receive Holy Communion when we become members in good standing of the Orthodox Church. This takes places through after we receive the sacraments of Baptism, Chrismation in a canonical jurisdiction of the Orthodox Church. If you would like to become an Orthodox Christian, Please see Father Jason!

3.) Our goal is to become closer to God by living a life of Holiness! Something to reflect on before and after we consume the Body and Blood of our Lord is whether or not we are living our lives in peace and love as God wants us to.

4.) It is neccesary to fast prior to receiving Holy Communion. Generally speaking, we should abstain from food or drink prior to receiving the the Body and Blood of our Lord unless it is medically neccesary. If you have any questions, please speak to Fr. Jason.

5.) CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

6.) When receiving Communion, please close your mouth in a natural manner as you would when feeding yourself with a spoon. Please also ensure that the red cloth is placed under your chin. 

8.) Women, please blot or remove lipstick prior to receiving Holy Communion.



Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website



A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!


St. Macrina's Academy

St. Macrina's Academy

Please remember that registration forms must be turned in for all youth ministries. If you have not received a packet of information either in person or in the mail, please contact the Church office.


Sunday School

Join us for the next two weeks for a special lesson on overcoming fear! Parents, we need your participation to make Sunday School a success. Please speak with either Fr. Jason or one of our teachers about how you can help our program.





The mission and goal of GOYA ministry is to lead our young people into experiencing the Holy Orthodox Faith. By developing a personal relationship with our Lord and Savior, Jesus Christ and becoming active sacramental members of the living Church, our young people will be equipped with tools necessary to assist them in their journey toward salvation.











Parish Life

We have many things to thankful to God for:

  • Christina Blooding for baking this week's prosforo
  • Dawn Hatanelas/Julie Lehman for hosting fellowship
  • Marianne Bouris for being todays Greeter


King Soopers Gift Cards

We have received over $1550.00 from our King Soopers Gift Card participation program!

Thank you to everyone who has participated and shopped at King Soopers or have purchased gas at Loaf & Jug with their gift cards. 

For those who not aware of the fundraiser and would like to know more or how to receive a gift card to King Soopers, please call or email the church office.

The card is free to anyone who wants to participate.


Amazon Smile

“Amazon Smile” is another good way to contribute to Saints Constantine and Helen every time you purchase something on their website! To learn more, log on to Make sure that you choose “Hellenic Orthodox Church of Sts Constantine and Helen” as your charity.


Community Announcements

Saints Constantine & Helen is now accepting requests for community announcements (i.e. birthday/anniversary parties, graduations, etc.) to be posted via email. Please submit all future requests through Charlie Radich at



Please plan to attend our Philoptochos meeting on Tuesday, November 13th at 6:00 in the Fellowship Hall.

The mission of Philoptochos is:

  • To promote charitable, benevolent and philanthropic outreach 
  • To preserve the sanctity of life and family
  • To perpetuate and promote our Orthodox faith and traditions

Let’s join together to work toward these goals! Hope to see you on the 13th!




In accordance with our UPRS, Parish by laws, and with the consent of our general assembly, our nomination committee has been chosen to submit parishioners in good standing to run for the parish council.
If you would like to be considered for our upcoming parish council election, please speak to our committee members by Friday, November 16th.

Our nomination committee members are: Presbytera Tiffany Dickey, Mrs Stella Contos, Mrs Helen Costopoulos

Please speak to our committee members before November 16th or email Presbytera Tiffany at






By Metropolitan Philaret 

The basic task of Orthodox Christianity is to teach people to live according to God's will so that, through it, they will be brought to eternal blessedness. Some people vainly wish to reduce Christianity to a mere narrowly-individualized sphere of religious experiences. Christianity, however, is life; it is a new seal on all the vital relationships of people. No impartial person would doubt or contradict the fact of its influence on life. It is sufficient to point out that even though life and the behavior of people on earth have not strayed far from Christian ideals, nevertheless, their concepts and views were formulated on the Christian type. The work of many of the best artists and scientists bears a clearly Christian imprint upon them. Further, such consoling phenomena as the disappearance of slavery, the appearance of a whole series of institutions of charity and enlightenment, and much else, are undoubtedly obligated to Christianity for their beginnings. But perhaps the transforming and elevating influence of Christianity has been experienced most of all by the first cell of the order of social life--the family.

The great responsibility for an Orthodox Christian person is to choose a friend for life. God's word says of the Christian marriage, "be two in one flesh," that is, in marriage two people form one organism, one common life. An Orthodox Christian wife thinks first of all about her husband, and then about herself. Likewise, the husband first cares for his wife, then for himself. The Lord tempered such a Christian marital union by His Divine word, "What God unites, let man not separate." It is noteworthy that in such a Christian marriage, the love of the partners has that very same selfless, self-denying character by which purely Christian love is distinguished. With good reason, Apostle Paul compares the marital union with the union of Christ and the Church, and he says, "Husbands, love your wives as Christ loved the Church, and gave Himself up for her." In Christian marriage, the unification of loving personalities becomes so all-comprehensive and full, the mutual dedication of the spouses so deep and absolute, that they resemble each other in everything, and sometimes (in old age) even come to resemble each other externally. And their life passes in full accord, in full dedication to the will of Christ the Savior and His Holy Church.

But it becomes so heavy in our own days to see the precipitous, thoughtlessly careless and completely un-Christian disposition of contemporary youth to this most serious question. One must now repeatedly observe how marriages are concluded not through a serious, deep, examined feeling of love, but through enamorousness, a feeling which is not deep, and is very low in moral relationship. Often, the content of such an enamored state is, alas, in essence only animal passions, only an "agitation of young blood" (and sometimes not young, but old and dirty). Together with this, in the pre-wedding time of such marriages, one constantly observes deceit and self-embellishing of both body and soul, a hypocritical desire not to be, but to seem to be better and more beautiful. Life, however, can be built only on truth; it cannot survive on falsehood. From this, there ensues the disenchantment of spouses with each other and the aberration of divorces.

Christian marriage is a single life lived by two in unification. With the years, marital life only strengthens, becomes deeper, more spiritual. In a Christian family, not only the relationship of husband and wife is considered, but also that of children and parents. Christianity again places its imprint on this inner relationship.

In each good family there must, without fail, be a single family life. "Our" must always take precedence to the personal "my" in such relationship. It is not in vain that all members of the family bear one common surname, for they must live a common, cordial life. The head of the family is the husband. The well-being of the family is formed on him and on his toils. The family is his first duty. Of those who do not look after their own family, Apostle Paul says bluntly and quite clearly. "If anyone does not care for his own, and especially for his own household, he has denied the faith and is worse than an unbeliever" (1 Timothy 5:8).

It often happens that, in directing their children to one or another path, parents act so strongly against the will of a child's inclinations and heart's desire that they are generally unjust. Apostle Paul speaks against this, pointedly saying: "Parents, do not anger your children so that they do not despair, but raise them in the Lord's teaching and instruction" (Col. 3:21; Eph. 6:4). To demand of children what exceeds their strength only plunges them into despondency. There is an even greater injustice: for a child, the father is the highest authority, and woe if their authority betrays that feeling of trust, a feeling which is far stronger in a child than in an adult. This is followed by a situation which is simply inescapable for the child. It is even worse, however, when the parents spoil their children too much, are too condescending toward them and often leave them without supervision. The child can receive a great moral ruin from this; as we have seen, God's word orders parents to raise and instruct children in the Lord's law.

The matter of raising children falls primarily on the mother. This is natural, since no one else is so close to the soul and heart of the child as its mother. It is not without reason that a child runs directly to its mother, crying, "Mama" when it is hurt. There is a great task before the mother: to raise a son or daughter as a believing Christian, good, responsive, work-loving, useful to the Church and society, and to raise the child thus by word and example and love and strictness. This is the sanctuary of her service to the Lord; her work is no less important than the husband's work for the family. Shame and dishonor to those mothers who shirk from the raising of their children and give them over to be cared for by hired persons, forgetting that it is so easy to ruin or soil the child's soul. Moreover, can anyone really replace a child's mother?

But children must understand their responsibilities no less than the parents. Everyone knows the fifth Commandment of God's law, about honoring the parents. Apostle Paul enjoins children to "submit to our parents in the Lord, for justice requires this." And, of course, this requirement is brought forth precisely by justice. For, children are obligated in all things to their parents who take care of them, loving, toiling, denying themselves in much, raising their children by their own love, often helping them even when they have already become adults and independent people.

How often, though, is the fifth Commandment violated among us! Even those children who are convinced that they sincerely and deeply love their parents, often do not heed them, which means that they do not honor them. Love is always united with obedience. And the older children become, the more self-willed they become, alas, affronting their parents, reproaching them to their face for their "backwardness" and not considering their authority in anything. Is this respect for parents?

Thus, in its basic sense, the fifth Commandment speaks of honoring parents. Nevertheless, it also speaks in consideration of all those who occupy similar positions for a Christian: teachers, educators, etc., and especially, the representatives of lawful authority who preserve the order of society. Apostle Paul directed us to pray: "for rulers and all those in authority," and in many places in his epistles, he taught to submit to the authorities. More important, of course, for the Christian, is the honoring the Church authorities--the priests of the Church, especially the bishops, and also the priest who is his spiritual father and answers before God for his soul. Apostle Paul says, "Submit yourselves (to your spiritual instructors,) for they watch over your souls and must give account." And the Lord Himself said to His Apostles, and in their persons to the priests of the Church, "Whoever listens to you, listens to Me, but whoever does not listen to you, does not listen to Me."