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Saints Constantine & Helen Greek Orthodox Church
Publish Date: 2018-09-30
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Saints Constantine & Helen Greek Orthodox Church

General Information

  • Phone:
  • (307) 635-5929
  • Street Address:

  • 501 West 27th Street

  • Cheyenne, WY 82001
  • Mailing Address:

  • P.O. Box 112

  • Cheyenne, WY 82003


Contact Information




Services Schedule

Weekday Services: Divine Liturgy 9:30 am  (please see our church calendar for our feastday schedule!)

Sunday: Orthros (Matins) 8:30 am Divine Liturgy  9:30 am

 


Past Bulletins


Gospel and Epistle Readings

Matins Gospel Reading

Seventh Orthros Gospel
The Reading is from John 20:1-10

On the first day of the week Mary Magdalene came to the tomb early, while it was still dark, and saw that the stone had been taken away from the tomb. So she ran, and went to Simon Peter and the other disciple, the one whom Jesus loved, and said to them, "They have taken the Lord out of the tomb, and we do not know where they have laid him." Peter then came out with the other disciple, and they went toward the tomb. They both ran, but the other disciple outran Peter and reached the tomb first; and stooping to look in, he saw the linen cloths lying there, but he did not go in. Then Simon Peter came, following him, and went into the tomb; he saw the linen cloths lying, and the napkin, which had been on his head, not lying with the linen cloths but rolled up in a place by itself. Then the other disciple, who reached the tomb first, also went in, and he saw and believed; for as yet they did not know the scripture, that he must rise from the dead. Then the disciples went back to their homes.


Epistle Reading

Prokeimenon. 1st Mode. Psalm 32.22,1.
Let your mercy, O Lord, be upon us.
Verse: Rejoice in the Lord, O ye righteous.

The reading is from St. Paul's Second Letter to the Corinthians 9:6-11.

Brethren, he who sows sparingly will also reap sparingly, and he who sows bountifully will also reap bountifully. Each one must do as he has made up his mind, not reluctantly or under compulsion, for God loves a cheerful giver. And God is able to provide you with every blessing in abundance, so that you may always have enough of everything and may provide in abundance for every good work. As it is written, "He scatters abroad, he gives to the poor; his righteousness endures for ever." He who supplies seed to the sower and bread for food will supply and multiply your resources and increase the harvest of your righteousness. You will be enriched in every way for great generosity, which through us will produce thanksgiving to God.


Gospel Reading

2nd Sunday of Luke
The Reading is from Luke 6:31-36

The Lord said, "As you wish that men would do to you, do so to them. If you love those who love you, what credit is that to you? For even sinners love those who love them. And if you do good to those who do good to you, what credit is that to you? For even sinners do the same. And if you lend to those from whom you hope to receive, what credit is that to you? Even sinners lend to sinners, to receive as much again. But love your enemies, and do good, and lend, expecting nothing in return; and your reward will be great, and you will be sons of the Most High; for he is kind to the ungrateful and the selfish. Be merciful, even as your Father is merciful."


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Hymns of the Day

Resurrectional Apolytikion in the 1st Mode

When the stone had been sealed by the Jews and the soldiers were guarding Thine immaculate Body, Thou didst arise on the third day, O Saviour, granting life unto the world. Wherefore, the powers of the Heavens cried out to Thee, O Lifegiver: Glory to Thy Resurrection, O Christ. Glory to Thy Kingdom. Glory to Thy dispensation, O only Friend of man.

Apolytikion for Gregory the Illuminator in the 4th Mode

As a sharer of the ways and a successor to the throne of the Apostles, O inspired of God, thou foundest discipline to be a means of ascent to divine vision. Wherefore, having rightly divided the word of truth, thou didst also contest for the Faith even unto blood, O Hieromartyr Gregory. Intercede with Christ our God that our souls be saved.

Seasonal Kontakion in the 2nd Mode

O Protection of Christians that cannot be put to shame, mediation unto the creator most constant: O despise not the voices of those who have sinned; but be quick, O good one, to come unto our aid, who in faith cry unto thee: Hasten to intercession and speed thou to make supplication, O thou who dost ever protect, O Theotokos, them that honor thee.
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Wisdom of the Fathers

Every work which does not have love as its beginning and root is nothing.
St. John Chrysostom
Unknown, 4th century

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Welcome Home

FOR VISITORS

Welcome home! Please feel free to take a visitors packet home with you before you leave today

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!


Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.


CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)


The best way to show love to God is to be respectful to others. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.


FOR MEMBERS


"I was a stranger and you welcomed me." (Matthew 25:35)


Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others.

Please clean up after yourself. Do not leave bulletins, tissues, or bread crumbs behind you once the service has come to a conclusion.

 

PARTICIPATING IN THE DIVINE LITURGY

Please make every effort to be on time and to participate in the Divine Liturgy. Remember, the Liturgy is meant to be a work of all people!

Ask Fr. Jason or one of our chanters and volunteering to help the psalms or the epistle! The Great Doxology can be found on page 1 in the "Green Book." The hymns for the day can also be found in the bulletin.

Also, remember that the hymn for Saints Constantine and Helen and the Nicene Creed can now be found on the inside covers of the green and red service books!

 

CHILDREN IN CHURCH

 

The presence of children in the worship is essential to a healthy Church! Why else would our Lord say “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” (Matthew 19:14)

 

Here are some insights that we all might find helpful:

 

  • Help your children see what is taking place in the service the service and explain to them what is happening. Don’t be afraid to sit up front!
  • If your child asks a question that you might not know the answer to, ask Fr. Jason or a Sunday School teacher! It can be a good learning opportunity for the rest of the children.
  • It’s ok to correct your child’s behavior if they misbehave. At the same time, don’t resent them for being children. Even adults struggle to pay attention in Church!  
  • It’s ok to bring your children into the narthex or cry-room if you feel that it’s necessary.
  • Lead by example! Bring your children Church on a regular basis, and to establish a routine of prayer at home.
  • If children may not comfortable receiving the sacraments, it’s our responsibility as parents to show them by our example. This means preparing for and receiving the sacraments ourselves. Why would they feel comfortable doing something that we don’t?
  • We must all show support, love, and patience to one another, especially to struggling mothers. This includes those of us who have already raised children, those who might not have children. This especially includes fathers! Honor your wife, and fulfill your role in training up your children in the way that they should go!  (cf. 1 Peter 3:7; Prov 22:6)
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Holy Communion

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- Divine Liturgy


Here are some things to prayfully consider before approaching the Body and Blood of Jesus Christ:


1.) The frequent reception of Holy Communion is encouraged! This means however that we must all frequently prepare to receive Holy Communion. If you have not been to Church for a while, consider this an opportunity to restart your life in Christ, and to speak with your priest about receiving the sacraments of the Church. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion! 

2.) We receive Holy Communion when we become members in good standing of the Orthodox Church. This takes places through after we receive the sacraments of Baptism, Chrismation in a canonical jurisdiction of the Orthodox Church. If you would like to become an Orthodox Christian, Please see Father Jason!

3.) Our goal is to become closer to God by living a life of Holiness! Something to reflect on before and after we consume the Body and Blood of our Lord is whether or not we are living our lives in peace and love as God wants us to.

4.) It is neccesary to fast prior to receiving Holy Communion. Generally speaking, we should abstain from food or drink prior to receiving the the Body and Blood of our Lord unless it is medically neccesary. If you have any questions, please speak to Fr. Jason.

5.) CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

6.) When receiving Communion, please close your mouth in a natural manner as you would when feeding yourself with a spoon. Please also ensure that the red cloth is placed under your chin. 

8.) Women, please blot or remove lipstick prior to receiving Holy Communion.

 

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)


Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in need of pastoral care.


For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

 

CONFESSION


A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until your death,” answered Abba Sisoes.—Sayings of the Desert Fathers


Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

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St. Macrina's Academy

St. Macrina's Academy

Welcome back Sunday School Students! All students and parents are welcome to join us today for our Agiasmo kick off!!!

 

Handouts and registration paperwork will be given to parents starting today for children to participate in youth activities at Saints Constantine and Helen.

 

GOYA

 

Join us on October 7th for a meeting following Liturgy.

 

 

 

 

 

 

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Parish Life

We have many things to thankful to God for:

  • Christina Blooding for baking this week's prosforo
  • Kelly Zaharas & Eleni Kledaras for hosting fellowship
  • Anna Barker for being todays Greeter

  

King Soopers Gift Cards

We have received over $1300.00 from our King Soopers Gift Card participation program!

Thank you to everyone who has participated and shopped at King Soopers or have purchased gas at Loaf & Jug with their gift cards. 

For those who not aware of the fundraiser and would like to know more or how to receive a gift card to King Soopers, please call or email the church office.

The card is free to anyone who wants to participate.

 

Amazon Smile

“Amazon Smile” is another good way to contribute to Saints Constantine and Helen every time you purchase something on their website! To learn more, log on to https://smile.amazon.com/. Make sure that you choose “Hellenic Orthodox Church of Sts Constantine and Helen” as your charity.

 

Directory Update

Progress is forthcoming with regards to our Church Directory project so that participants can review and approve their proofs of information prior to publishing. For any questions, please contact Dawn Hatanelas or Julie Lehman.  

 

Community Announcements

Saints Constantine & Helen is now accepting requests for community announcements (i.e. birthday/anniversary parties, graduations, etc.) to be posted via email. Please submit all future requests through Charlie Radich at c.radich@bresnan.net.

 

Philoptochos 

Philoptochos welcomes the participation of every woman in our Parish.  We meet on the second Tuesday of each month at 6:00 p.m. in our Fellowship Hall.  Our mission is to help the Poor, the Destitute, the Hungry, the Elderly, the Sick, the Unemployed, the Orphaned, the imprisoned, the Widowed, the Disabled, and Victims of Disaster throughout the World. 

 

 

 

 

 

 

 

 

 

 

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FAMILY LIFE

Excerpts from Family Life by Elder Paisios the Athonite

Work is a blessing


—Geronta, in the old days they would say, “Better to wear out your shoes rather than blankets.” What did they mean?

 

—They meant, “Better to wear out your shoes by working than to stay in bed and be lazy.” Work is a blessing, a gift of God. It gives energy to the body, refreshment to the nous. If God had not given us work, man would have become idle. Hard workers do not stop even in old age. If they stop working while they still have strength, they end up suffering from depression; this is death for them. I remember one little old man in Konitsa, almost ninety years old, who worked continuously. He finally died out in the fields, two hours from home.

 

Besides, the state of bodily comfort which some people seek is never permanent. They may forget their stress for a time—have their food, their sweets, their baths, their leisure. But, as soon as this is over, they seek another form of comfort. They are constantly anxious because everything leaves them wanting; they feel an emptiness, and their souls seek to be filled. He who wearies from work, however, has a constant joy, spiritual joy.

 

—Geronta, what if you have back problems and aren’t able to do just any work?

 

—Fine, but doesn’t the back need exercise? Doesn’t work that exercises the back help? Listen, I’ll tell you: “If someone eats, drinks, and sleeps but doesn’t work, he starts unraveling; he wants to sleep all the time because his body and nerves slacken. Little by little he comes to the point where he can’t do anything. As soon as he walks a little, he falls apart. Instead, if he works a little and moves around, his hands and feet become stronger. Notice that those who love work don’t sleep much, and they don’t sleep from fatigue—they might not get any sleep for a time, yet they keep their strength: work has seasoned them, and they became strong in body.

 

Especially for a young person, work is health. I have observed that some pampered children become tough and seasoned when they go into the military. The military is good for them. Naturally, this happened more in the old days. Today they are afraid to push the soldiers, because with a little strain the veins are constricted and they suffer from nervous shock. I tell parents to pay someone to allow their children to work for them, to promote their health—this serves to give them a job they like, so that they will learn to like work in general. For, a young person who is energetic also has brains, and if he doesn’t work he will become lazy. Of course, when he sees others succeeding he is confused by his egoism and can’t take pleasure in anything. He constantly has disturbing thoughts and his mind is muddled. Later the devil goes to him and says: “Loser! What a good-for-nothing you are! So and so became a professor, and that other guy has his own business making good money, but where will you end up?” This makes him feel hopeless. If he had worked, however, he would have acquired confidence in himself, in a good sense of the word. He would see that even he is able to get along, and his mind would stay occupied on his job and free him from disturbing thoughts. That way it’s a win-win.

 

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