Gospel and Epistle Readings

Matins Gospel Reading

First Orthros Gospel
The Reading is from Matthew 28:16-20

At that time, the eleven disciples went to Galilee, to the mountain to which Jesus had directed them. And when they saw him they worshipped him; but some doubted. And Jesus came and said to them, "All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you; and lo, I am with you always, to the close of the age. Amen."

Epistle Reading

Prokeimenon. 4th Mode. Psalm 103.24,1.
O Lord, how manifold are your works. You have made all things in wisdom.
Verse: Bless the Lord, O my soul.

The reading is from St. Paul's Letter to the Hebrews 6:13-20.

BRETHREN, when God made a promise to Abraham, since he had no one greater by whom to swear, he swore to himself, saying, "Surely I will bless you and multiply you." And thus Abraham, having patiently endured, obtained the promise. Men indeed swear by a greater than themselves, and in all their disputes an oath is final for confirmation. So when God desired to show more convincingly to the heirs of the promise the unchangeable character of his purpose, he interposed with an oath, so that through two unchangeable things, in which it is impossible that God should prove false, we who have fled for refuge might have strong encouragement to seize the hope set before us. We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner shrine behind the curtain, where Jesus has gone as a forerunner on our behalf, having become a high priest for ever after the order of Melchizedek.

Gospel Reading

Sunday of St. John Climacus
The Reading is from Mark 9:17-31

At that time, a man came to Jesus kneeling and saying: "Teacher, I brought my son to you, for he has a dumb spirit; and wherever it seizes him it dashes him down; and he foams and grinds his teeth and becomes rigid; and I asked your disciples to cast it out, and they were not able." And he answered them, "O faithless generation, how long am I to be with you? How long am I to bear with you? Bring him to me." And they brought the boy to him; and when the spirit saw him, immediately it convulsed the boy, and he fell on the ground and rolled about, foaming at the mouth. And Jesus asked his father, "How long has he had this?" And he said, "From childhood. And it has often cast him into the fire and into the water, to destroy him; but if you can do anything, have pity on us and help us." And Jesus said to him, "If you can! All things are possible to him who believes." Immediately the father of the child cried out and said, "I believe; help my unbelief!" And when Jesus saw that a crowd came running together, he rebuked the unclean spirit, saying to it, "You dumb and deaf spirit, I command you, come out of him, and never enter him again." And after crying out and convulsing him terribly, it came out, and the boy was like a corpse; so that most of them said, "He is dead." But Jesus took him by the hand and lifted him up, and he arose. And when he had entered the house, his disciples asked him privately, "Why could we not cast it out?" And he said to them, "This kind cannot be driven out by anything but prayer and fasting." They went on from there and passed through Galilee. And he would not have any one know it; for he was teaching his disciples, saying to them, "The Son of man will be delivered into the hands of men, and they will kill him; and when he is killed, after three days he will rise."

Hymns of the Day

Resurrectional Apolytikion in the 4th Mode

Having learned the joyful proclamation of the Resurrection from the Angel, and having cast off the ancestral condemnation, the women disciples of the Lord spake to the Apostles exultantly: Death is despoiled and Christ God is risen, granting great mercy to the world.

Apolytikion of Sun. of St. John Climacus in the Plagal of the Fourth Tone

With the streams of thy tears, thou didst cultivate the barrenness of the desert; and by thy sighings from the depths,thou didst bear fruit a hundredfold in labours; and thou becamest a luminary, shining with miracles upon the world, O John our righteous Father. Intercede with Christ God that our souls be saved.

Seasonal Kontakion in the Plagal 4th Mode

To you, Theotokos, invincible Defender, having been delivered from peril, I, your city, dedicate the victory festival as a thank offering. In your irresistible might, keep me safe from all trials, that I may call out to you: "Hail, unwedded bride!"

Wisdom of the Fathers

Repentance lifts a man up. Mourning knocks at heaven's gate. Holy humility opens it.

John Climacus

Welcome Home

FOR VISITORS

Welcome home! Please feel free to take a visitors packet home with you before you leave today

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.

CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)

The best way to show love to God is to be respectful to others. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

FOR MEMBERS

"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Please clean up after yourself. Do not leave bulletins, tissues, or bread crumbs behind you once the service has come to a conclusion.

PARTICIPATING IN THE DIVINE LITURGY

Please make every effort to be on time and to participate in the Divine Liturgy. Remember, the Liturgy is meant to be a work of all people!

Ask Fr. Jason or one of our chanters and volunteering to help the psalms or the epistle! The Great Doxology can be found on page 1 in the "Green Book." The hymns for the day can also be found in the bulletin.

Also, remember that the hymn for Saints Constantine and Helen and the Nicene Creed can now be found on the inside covers of the green and red service books!

CHILDREN IN CHURCH

The presence of children in the worship is essential to a healthy Church! Why else would our Lord say “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” (Matthew 19:14)

Here are some insights that we all might find helpful:

Help your children see what is taking place in the service the service and explain to them what is happening. Don’t be afraid to sit up front!

If your child asks a question that you might not know the answer to, ask Fr. Jason or a Sunday School teacher! It can be a good learning opportunity for the rest of the children.

It’s ok to correct your child’s behavior if they misbehave. At the same time, don’t resent them for being children. Even adults struggle to pay attention in Church!

It’s ok to bring your children into the narthex or cry-room if you feel that it’s necessary.

Lead by example! Bring your children Church on a regular basis, and to establish a routine of prayer at home.

If children may not comfortable receiving the sacraments, it’s our responsibility as parents to show them by our example. This means preparing for and receiving the sacraments ourselves. Why would they feel comfortable doing something that we don’t?

We must all show support, love, and patience to one another, especially to struggling mothers. This includes those of us who have already raised children, those who might not have children. This especially includes fathers! Honor your wife, and fulfill your role in training up your children in the way that they should go! (cf. 1 Peter 3:7; Prov 22:6)

Holy Communion

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- Divine Liturgy

Here are some things to prayfully consider before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged! This means however that we must all frequently prepare to receive Holy Communion. If you have not been to Church for a while, consider this an opportunity to restart your life in Christ, and to speak with your priest about receiving the sacraments of the Church. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion!

2.) We receive Holy Communion when we become members in good standing of the Orthodox Church. This takes places through after we receive the sacraments of Baptism, Chrismation in a canonical jurisdiction of the Orthodox Church. If you would like to become an Orthodox Christian, Please see Father Jason!

3.) Our goal is to become closer to God by living a life of Holiness! Something to reflect on before and after we consume the Body and Blood of our Lord is whether or not we are living our lives in peace and love as God wants us to.

4.) It is neccesary to fast prior to receiving Holy Communion. Generally speaking, we should abstain from food or drink prior to receiving the the Body and Blood of our Lord unless it is medically neccesary. If you have any questions, please speak to Fr. Jason.

5.) CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

6.) When receiving Communion, please close your mouth in a natural manner as you would when feeding yourself with a spoon. Please also ensure that the red cloth is placed under your chin.

8.) Women, please blot or remove lipstick prior to receiving Holy Communion.

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

CONFESSION

A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

St. Macrina's Academy

Sunday School

Please remember that registration forms must be turned in for all youth ministries. If you have not received a packet of information either in person or in the mail, please contact the Church office.

For the final two weeks of Lent our Young people will be preparing for Great Lent!

Boys - Will focus on preparing for serving in the Altar for Holy Week!

Girls - Will focus on serving as Myrrhbearing girls!

All young people of Saints COnstantine and Helen are encouraged to attend these session and to participate in the services of Holy Week

CAMP EMMANUEL

The dates for Camp Emmanuel are June 9 - 15 for ages 15 and up, and June 16-22 for ages 11-14.

If any of our young people are interested in attending, please speak with Father Jason or one of our youth advisers.

Financial resources are available. If anyone would like more information, please let us know as soon as possible.

For more information, please visit the Metropolis youth website:
https://youth.denver.goarch.org/camp-emmanuel

GOYA

Attention: Join us this week for our monthly GOYA meeting!!!

The mission and goal of GOYA ministry is to lead our young people into experiencing the Holy Orthodox Faith. By developing a personal relationship with our Lord and Savior, Jesus Christ and becoming active sacramental members of the living Church, our young people will be equipped with tools necessary to assist them in their journey toward salvation.

Parish Life

We have many things to thankful to God for:

Mary M. for baking this week's prosforo
Dawn H. & Julie L. for hosting fellowship
Anna B. for being today's Greeter

King Soopers Gift Cards

We have received over $1550.00 from our King Soopers Gift Card participation program!

Thank you to everyone who has participated and shopped at King Soopers or have purchased gas at Loaf & Jug with their gift cards.

For those who not aware of the fundraiser and would like to know more or how to receive a gift card to King Soopers, please call or email the church office.

The card is free to anyone who wants to participate.

Amazon Smile

“Amazon Smile” is another good way to contribute to Saints Constantine and Helen every time you purchase something on their website! To learn more, log on to https://smile.amazon.com/. Make sure that you choose “Hellenic Orthodox Church of Sts Constantine and Helen” as your charity.

Community Announcements

Saints Constantine & Helen is now accepting requests for community announcements (i.e. birthday/anniversary parties, graduations, etc.) to be posted via email. Please submit all future requests through Charlie Radich at c.radich@bresnan.net.

Philoptochos

The mission of Philoptochos is:

To promote charitable, benevolent and philanthropic outreach
To preserve the sanctity of life and family
To perpetuate and promote our Orthodox faith and traditions

Thank you to everyone to helped participate in our Lenten Almsgiving project for Safehouse!

Join us this month as we Dye eggs on April 18th and Bake Easter Bread on April 19th!

40 Day Blessing

Please pray for Stacia Olsen and her daughter Brooklyn today on the occassion of their 40 day blessing.

The Forty Day Blessing takes place at the conclusion of the Divine Liturgy. The service consists of prayers of thanksgiving for the delivery of the newborn child. The service blesses the mother who has been absent from the sacramental life of the Church for forty days. It also presents the newborn child to the Church family for the first time as the priest formally brings the infant into the Sanctuary.

In imitation of Christ’s forty day blessing (Luke 2:22-38), the parents of the newborn bring the baby to the church in order for the child to be dedicated to the Lord.

This beautiful tradition is practiced throughout the Orthodox world. The parents become a symbol of the Virgin Mary and Joseph, while the priest symbolizes St. Symeon who held Christ in his arms at the time of the presentation who said:

LORD NOW LET YOUR SERVANT GO IN PEACE ACCORDING TO YOUR PROMISE, BECAUSE MINE EYES HAVE SEEN YOUR SALVATION WHICH YOU HAVE PREPARED IN THE PRESENCE OF ALL PEOPLE, A LIGHT SHOWN TO THE GENTILES, AND FOR GLORY TO YOUR PEOPLE ISRAEL (Luke 2:22-24)

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