Gospel and Epistle Readings

Matins Gospel Reading

Eighth Orthros Gospel
The Reading is from John 20:11-18

At that time, Mary stood weeping outside the tomb, and as she wept she stooped to look into the tomb; and she saw two angels in white, sitting where the body of Jesus had lain, one at the head and one at the feet. They said to her, "Woman, why are you weeping?" She said to them, "Because they have taken away my Lord, and I do not know where they have laid Him." Saying this, she turned round and saw Jesus standing, but she did not know that it was Jesus. Jesus said to her, "Woman, why are you weeping? Whom do you seek?" Supposing Him to be the gardener, she said to Him, "Sir, if you have carried Him away, tell me where you have laid Him, and I will take Him away." Jesus said to her, "Mary." She turned and said to him in Hebrew, "Rabboni!" (which means Teacher). Jesus said to her, "Do not hold me, for I have not yet ascended to the Father; but go to my brethren and say to them, I am ascending to my Father and your Father, to my God and your God." Mary Magdalene went and said to the disciples, "I have seen the Lord"; and she told them that He had said these things to her.

Epistle Reading

Prokeimenon. 1st Mode. Psalm 32.22,1.
Let your mercy, O Lord, be upon us.
Verse: Rejoice in the Lord, O ye righteous.

The reading is from St. Paul's Letter to the Ephesians 4:7-13.

BRETHREN, grace was given to each of us according to the measure of Christ's gift. Therefore it is said, "When he ascended on high he led a host of captives, and he gave gifts to men." (in saying, "He ascended," what does it mean but that he had also descended into the lower parts of the earth? He who descended is he who also ascended far above all the heavens, that he might fill all things.) And his gifts were that some should be apostles, some prophets, some evangelists, some pastors and teachers, to equip the saints for the work of ministry, for building up the body of Christ, until we all attain to the unity of the faith and of the knowledge of the Son of God, to mature manhood, to the measure of the stature of the fullness of Christ.

Gospel Reading

Sunday after Epiphany
The Reading is from Matthew 4:12-17

At that time, when Jesus heard that John had been arrested, he withdrew into Galilee; and leaving Nazareth he went and dwelt in Capernaum by the sea, in the territory of Zebulun and Naphtali, that what was spoken by the prophet Isaiah might be fulfilled: "The land of Zebulun and the land of Naphtali, toward the sea, across the Jordan, Galilee of the Gentiles, the people who sat in darkness have seen a great light, and for those who sat in the region and shadow of death light has dawned." From that time Jesus began to preach, saying, "Repent, for the kingdom of heaven is at hand."

Hymns of the Day

Resurrectional Apolytikion in the Plagal 1st Mode

Let us worship the Word, O ye faithful, praising Him that with the Father and the Spirit is co-beginningless God, Who was born of a pure Virgin that we all be saved; for He was pleased to mount the Cross in the flesh that He assumed, accepting thus to endure death. And by His glorious rising, He also willed to resurrect the dead.

Apolytikion for Theophany Afterfeast in the 1st Mode

When Thou wast baptized in the Jordan, O Lord, the worship of the Trinity was made manifest; for the voice of the Father bare witness to Thee, calling Thee His beloved Son. And the Spirit in the form of a dove confirmed the certainty of the word. O Christ our God, Who hast appeared and hast enlightened the world, glory be to Thee.

Seasonal Kontakion in the 4th Mode

You appeared to the world today, and Your light, O Lord, has left its mark upon us. With fuller understanding we sing to You: "You came, You were made manifest, the unapproachable light."

Wisdom of the Fathers

Take heed, then, often to come together to give thanks to God, and show forth His praise. For when ye assemble frequently in the same place, the powers of Satan are destroyed, and the destruction at which he aims is prevented by the unity of your faith.

St. Ignatius of Antioch

Epistle to the Ephesians Ch. 13, 2nd century

For as persons not even knowing where to put a step forward, so they sat, overtaken by the darkness.

St. John Chrysostom

Homily 14 on Matthew 4, 4th Century

Welcome Home

FOR VISITORS

Welcome home! Please feel free to take a visitors packet home with you before you leave today

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.

CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)

The best way to show love to God is to be respectful to others. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

FOR MEMBERS

"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Please clean up after yourself. Do not leave bulletins, tissues, or bread crumbs behind you once the service has come to a conclusion.

PARTICIPATING IN THE DIVINE LITURGY

Please make every effort to be on time and to participate in the Divine Liturgy. Remember, the Liturgy is meant to be a work of all people!

Ask Fr. Jason or one of our chanters and volunteering to help the psalms or the epistle! The Great Doxology can be found on page 1 in the "Green Book." The hymns for the day can also be found in the bulletin.

Also, remember that the hymn for Saints Constantine and Helen and the Nicene Creed can now be found on the inside covers of the green and red service books!

CHILDREN IN CHURCH

The presence of children in the worship is essential to a healthy Church! Why else would our Lord say “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” (Matthew 19:14)

Here are some insights that we all might find helpful:

Help your children see what is taking place in the service the service and explain to them what is happening. Don’t be afraid to sit up front!

If your child asks a question that you might not know the answer to, ask Fr. Jason or a Sunday School teacher! It can be a good learning opportunity for the rest of the children.

It’s ok to correct your child’s behavior if they misbehave. At the same time, don’t resent them for being children. Even adults struggle to pay attention in Church!

It’s ok to bring your children into the narthex or cry-room if you feel that it’s necessary.

Lead by example! Bring your children Church on a regular basis, and to establish a routine of prayer at home.

If children may not comfortable receiving the sacraments, it’s our responsibility as parents to show them by our example. This means preparing for and receiving the sacraments ourselves. Why would they feel comfortable doing something that we don’t?

We must all show support, love, and patience to one another, especially to struggling mothers. This includes those of us who have already raised children, those who might not have children. This especially includes fathers! Honor your wife, and fulfill your role in training up your children in the way that they should go! (cf. 1 Peter 3:7; Prov 22:6)

Holy Communion

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- Divine Liturgy

Here are some things to prayfully consider before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged! This means however that we must all frequently prepare to receive Holy Communion. If you have not been to Church for a while, consider this an opportunity to restart your life in Christ, and to speak with your priest about receiving the sacraments of the Church. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion!

2.) We receive Holy Communion when we become members in good standing of the Orthodox Church. This takes places through after we receive the sacraments of Baptism, Chrismation in a canonical jurisdiction of the Orthodox Church. If you would like to become an Orthodox Christian, Please see Father Jason!

3.) Our goal is to become closer to God by living a life of Holiness! Something to reflect on before and after we consume the Body and Blood of our Lord is whether or not we are living our lives in peace and love as God wants us to.

4.) It is neccesary to fast prior to receiving Holy Communion. Generally speaking, we should abstain from food or drink prior to receiving the the Body and Blood of our Lord unless it is medically neccesary. If you have any questions, please speak to Fr. Jason.

5.) CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

6.) When receiving Communion, please close your mouth in a natural manner as you would when feeding yourself with a spoon. Please also ensure that the red cloth is placed under your chin.

8.) Women, please blot or remove lipstick prior to receiving Holy Communion.

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

CONFESSION

A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

St. Macrina's Academy

SUNDAY SCHOOL

Our young people will join us for the agiasmo. Classes will resume on January 12th

Parish Life

We have many things to thankful to God for:

Anna B for baking this week's prosforo
Anna B/Stella Cfor sponsoring today's fellowship
Anna B for being today's Greeter

Parent Ministry

Thank you for attending our latest event at the Botanic Gardens on December 7th.

Philoptochos

Thank you for joining us at our annual Christmas party on December 10th. Our next meeting will take place on January 12th.

Our mission is:

To promote charitable, benevolent and philanthropic outreach
To preserve the sanctity of life and family
To perpetuate and promote our Orthodox faith and traditions

Community Announcements

Saints Constantine & Helen is now accepting requests for community announcements (i.e. birthday/anniversary parties, graduations, etc.) to be posted via email. Please submit all future requests through Charlie Radich at c.radich@bresnan.net.

Amazon Smile

“Amazon Smile” is another good way to contribute to Saints Constantine and Helen every time you purchase something on their website! To learn more, log on to https://smile.amazon.com/. Make sure that you choose “Hellenic Orthodox Church of Sts Constantine and Helen” as your charity.

King Soopers Gift Cards

We have received over $1550.00 from our King Soopers Gift Card participation program!

Thank you to everyone who has participated and shopped at King Soopers or have purchased gas at Loaf & Jug with their gift cards.

For those who not aware of the fundraiser and would like to know more or how to receive a gift card to King Soopers, please call or email the church office.

The card is free to anyone who wants to participate.

STEWARDSHIP

At Saints Constantine and Helen, we know that Stewardship is a way of life, which acknowledges accountability, reverence, and responsibility before God. Our primary goal as stewards is to promote spiritual growth and strengthen faith. Stewardship begins when we believe in God, to whom we give our love, loyalty and trust and act on those beliefs. As Stewards, we affirm that every aspect of our lives comes as a gift from Him.

Let us give thanks to God for both the blessings that we have received in 2019 as well as for the opportunities that await us in the year to come.

Please return your Stewardship forms to our Parish Council Treasure for 2020 at your convenience. There is also still time to turn in your Stewardship information for 2019 if have not yet had an opportunity to do so.

PARISH BY-LAWS

At our recent General Assembly, it was decided that notifications via email would suffice for official Church business (i.e. general assemblies, elections, etc.). This decision has been ratified by His Eminence Metropolitan ISAIAH.

For parishioners who would still like to receive written notices in the mail, please sign up in our fellowship hall by January 31st. If you have any questions regarding this recent change to our parish by-laws, please contact a member of our parish council.

Sincerely,

Your Parish Council

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