Gospel and Epistle Readings

Matins Gospel Reading

Ninth Orthros Gospel
The Reading is from John 20:19-31

On the evening of that day, the first day of the week, the doors being shut where the disciples were for fear of the Jews, Jesus came and stood among them and said to them: "Peace be with you." When he had said this, he showed them his hands and his side. Then the disciples were glad when they saw the Lord. Jesus said to them again, "Peace be with you. As the Father has sent me, even so I send you." And when he had said this, he breathed on them, and said to them: "Receive the Holy Spirit. If you forgive the sins of any, they are forgiven; if you retain the sins of any, they are retained."

Now Thomas, one of the twelve, called the Twin, was not with them when Jesus came. So the other disciples told him: "We have seen the Lord." But he said to them: "Unless I see in his hands the print of the nails, and place my finger in the mark of the nails, and place my hand in his side, I will not believe."

Eight days later, his disciples were again in the house, and Thomas was with them. The doors were shut, but Jesus came and stood among them, and said: "Peace be with you." Then he said to Thomas, "Put your finger here, and see my hands; and put out your hand, and place it in my side; do not be faithless, but believing." Thomas answered him, "My Lord and my God!" Jesus said to him, "Have you believed because you have seen me? Blessed are those who have not seen and yet believe."

Now Jesus did many other signs in the presence of the disciples, which are not written in this book; but these are written that you may believe that Jesus is the Christ, the Son of God, and that believing you may have life in his name.

Epistle Reading

Prokeimenon. Plagal 2nd Mode. Psalm 27.9,1.
O Lord, save your people and bless your inheritance.
Verse: To you, O Lord, I have cried, O my God.

The reading is from St. Paul's Letter to the Colossians 3:4-11.

Brethren, when Christ who is our life appears, then you also will appear with him in glory. Put to death therefore what is earthly in you: fornication, impurity, passion, evil desire, and covetousness, which is idolatry. On account of these the wrath of God is coming upon the sons of disobedience. In these you once walked, when you lived in them. But now put them all away: anger, wrath, malice, slander, and foul talk from your mouth. Do not lie to one another, seeing that you have put off the old nature with its practices and have put on the new nature, which is being renewed in knowledge after the image of its creator. Here there cannot be Greek and Jew, circumcised and uncircumcised, barbarian, Scythian, slave, free man, but Christ is all, and in all.

Gospel Reading

12th Sunday of Luke
The Reading is from Luke 17:12-19

At that time, as Jesus entered a village, he was met by ten lepers, who stood at a distance and lifted up their voices and said: "Jesus, Master, have mercy on us." When he saw them he said to them, "Go and show yourselves to the priests." And as they went they were cleansed. Then one of them, when he saw that he was healed, turned back, praising God with a loud voice; and he fell on his face at Jesus's feet, giving him thanks. Now he was a Samaritan. Then said Jesus: "Were not ten cleansed? Where are the nine? Was no one found to return and give praise to God except this foreigner?" And he said to him: "Rise and go your way; your faith has made you well."

Hymns of the Day

Resurrectional Apolytikion in the Plagal 2nd Mode

Angelic powers were above Thy tomb, and they that guarded Thee became as dead. And Mary stood by the grave seeking Thine immaculate Body. Thou hast despoiled Hades and wast not tried thereby. Thou didst meet the Virgin and didst grant us life. O Thou Who didst arise from the dead, Lord, glory be to Thee.

Apolytikion for Macarius the Great of Egypt in the 1st Mode

Thou didst prove to be a citizen of the desert, an angel in the flesh, and a wonderworker, O Macarius, our God-bearing Father. By fasting, vigil, and prayer thou didst obtain heavenly gifts, and thou healest the sick and the souls of them that have recourse to thee with faith. Glory to Him that hath given thee strength. Glory to Him that hath crowned thee. Glory to Him that worketh healings for all through thee.

Seasonal Kontakion in the 1st Mode

Your birth sanctified a Virgin's womb and properly blessed the hands of Symeon. Having now come and saved us O Christ our God, give peace to Your commonwealth in troubled times and strengthen those in authority, whom You love, as only the loving One.

Wisdom of the Fathers

The fear of God is when you love Him, when you truly love Him with all your heart and you strive never to offend or sadden Him - not only with your deeds, actions, and words, but also with your thoughts.

Elder Thaddeus

Welcome Home

FOR VISITORS

Welcome home! Please feel free to take a visitors packet home with you before you leave today

Please let either a greeter or a parish council members know if this is your first time at Saints Constantine and Helen so that we can make you feel more at home.

At the end of the service, come and introduce yourself to Father Jason, and receive a piece of "antidoro" (blessed bread). Also, join us for coffee hour after Liturgy!

Remember, the Church is everyone's home whether we are longtime members of the parish, or if we are stepping into the Church for the first time. Everyone one of is responsible for showing hospitality to those who we do not know.

CHURCH ETIQUETTE

Let everything we do be done in an orderly way (1st Corinthians 14:40)

The best way to show love to God is to be respectful to others. Make every effort to be in church before the Divine Liturgy begins, and to remain quiet and respectful throughout the entire service.

Appropriate clothing should be worn, hands should be prayerfully at our sides or folded, not in our pockets, or laid on the tops, or sides of the pews; there should be no food or drink in the Church (no gum chewing!) unless it's Holy Communion or food that has been blessed and distributed by a clergyman; when seated, legs should not be crossed. Remember that socializing is for coffee hour and should not take place in the narthex. Limit talking and moving around, and try not to create a distraction for yourself or for others. Please clean up after yourself, and do not leave bulletins or bread crumbs behind you once the service has come to a conclusion.

FOR MEMBERS

"I was a stranger and you welcomed me." (Matthew 25:35)

Welcome everyone (both visitors and longtime members) with a smile. If it's someone's first time visiting Saints Constantine and Helen, help them find a seat, and to understand the service

Please clean up after yourself. Do not leave bulletins, tissues, or bread crumbs behind you once the service has come to a conclusion.

PARTICIPATING IN THE DIVINE LITURGY

Please make every effort to be on time and to participate in the Divine Liturgy. Remember, the Liturgy is meant to be a work of all people!

Ask Fr. Jason or one of our chanters and volunteering to help the psalms or the epistle! The Great Doxology can be found on page 1 in the "Green Book." The hymns for the day can also be found in the bulletin.

Also, remember that the hymn for Saints Constantine and Helen and the Nicene Creed can now be found on the inside covers of the green and red service books!

CHILDREN IN CHURCH

The presence of children in the worship is essential to a healthy Church! Why else would our Lord say “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” (Matthew 19:14)

Here are some insights that we all might find helpful:

Help your children see what is taking place in the service the service and explain to them what is happening. Don’t be afraid to sit up front!

If your child asks a question that you might not know the answer to, ask Fr. Jason or a Sunday School teacher! It can be a good learning opportunity for the rest of the children.

It’s ok to correct your child’s behavior if they misbehave. At the same time, don’t resent them for being children. Even adults struggle to pay attention in Church!

It’s ok to bring your children into the narthex or cry-room if you feel that it’s necessary.

Lead by example! Bring your children Church on a regular basis, and to establish a routine of prayer at home.

If children may not comfortable receiving the sacraments, it’s our responsibility as parents to show them by our example. This means preparing for and receiving the sacraments ourselves. Why would they feel comfortable doing something that we don’t?

We must all show support, love, and patience to one another, especially to struggling mothers. This includes those of us who have already raised children, those who might not have children. This especially includes fathers! Honor your wife, and fulfill your role in training up your children in the way that they should go! (cf. 1 Peter 3:7; Prov 22:6)

Holy Communion

HOLY COMMUNION

"With the fear of God, with faith, and with love, draw near."- Divine Liturgy

Here are some things to prayfully consider before approaching the Body and Blood of Jesus Christ:

1.) The frequent reception of Holy Communion is encouraged! This means however that we must all frequently prepare to receive Holy Communion. If you have not been to Church for a while, consider this an opportunity to restart your life in Christ, and to speak with your priest about receiving the sacraments of the Church. Never be afraid or discouraged to come and speak to Father Jason before receiving Holy Communion!

2.) We receive Holy Communion when we become members in good standing of the Orthodox Church. This takes places through after we receive the sacraments of Baptism, Chrismation in a canonical jurisdiction of the Orthodox Church. If you would like to become an Orthodox Christian, Please see Father Jason!

3.) Our goal is to become closer to God by living a life of Holiness! Something to reflect on before and after we consume the Body and Blood of our Lord is whether or not we are living our lives in peace and love as God wants us to.

4.) It is neccesary to fast prior to receiving Holy Communion. Generally speaking, we should abstain from food or drink prior to receiving the the Body and Blood of our Lord unless it is medically neccesary. If you have any questions, please speak to Fr. Jason.

5.) CAUTION! Please approach the chalice carefully! Never do anything that could potentially spill the Body and Blood of Jesus Christ from the Chalice!!!

6.) When receiving Communion, please close your mouth in a natural manner as you would when feeding yourself with a spoon. Please also ensure that the red cloth is placed under your chin.

8.) Women, please blot or remove lipstick prior to receiving Holy Communion.

PASTORAL VISITATIONS

Is anyone among you suffering? Then he must pray. Is anyone cheerful? He is to sing praises. Is anyone among you sick? Then he must call for the elders of the church and they are to pray over him, anointing him with oil in the name of the Lord; and the prayer offered in faith will restore the one who is sick, and the Lord will raise him up, and if he has committed sins, they will be forgiven him. (James 5:13-15)

Please call the Church Office or call Father Jason’s emergency cell phone number to let him know what your pastoral needs are you can also ask your family members, a social worker, or a Hospital Chaplain to notify the Church so that they can inform Father Jason that you are in need of pastoral care.

For additional resources about Holy Communion, Confession, or any other pastoral concern please see Father Jason or visit our Church website http://orthodoxcheyenne.org/

CONFESSION

A young monk said to the great ascetic Abba Sisoes: “Abba, what should I do? I fell.” The elder answered: “Get up!” The monk said: “I got up and I fell again!” The elder replied: “Get up again!” But the young monk asked: “For how long should I get up when I fall?” “Until your death,” answered Abba Sisoes.—Sayings of the Desert Fathers

Confession is necessary for our personal healing, and for the repentance and forgiveness of sins. It’s also a vital element of our Lord’s Commission to us as Orthodox Christians for the life and growth of the Church.

Never be afraid to speak to Fr. Jason in order to make the necessary arrangements for the sacrament of confession. You can call during the week, or just get a hold of him after Liturgy!

St. Macrina's Academy

SUNDAY SCHOOL

Our young people will join us for the agiasmo. Classes will resume on January 12th

Parish Life

We have many things to thankful to God for:

Christina B for baking this week's prosforo
Christina B for sponsoring today's fellowship
Marie P for being today's Greeter

Philoptochos

Thank you for joining us at our monthly meeting on January 12th. Please join us for our 3 Hierarchs Luncheon on January 26th.

Our mission is:

To promote charitable, benevolent and philanthropic outreach
To preserve the sanctity of life and family
To perpetuate and promote our Orthodox faith and traditions

Community Announcements

Saints Constantine & Helen is now accepting requests for community announcements (i.e. birthday/anniversary parties, graduations, etc.) to be posted via email. Please submit all future requests to our parish council.

Amazon Smile

“Amazon Smile” is another good way to contribute to Saints Constantine and Helen every time you purchase something on their website! To learn more, log on to https://smile.amazon.com/. Make sure that you choose “Hellenic Orthodox Church of Sts Constantine and Helen” as your charity.

King Soopers Gift Cards

We have received over $1550.00 from our King Soopers Gift Card participation program!

Thank you to everyone who has participated and shopped at King Soopers or have purchased gas at Loaf & Jug with their gift cards.

For those who not aware of the fundraiser and would like to know more or how to receive a gift card to King Soopers, please call or email the church office.

The card is free to anyone who wants to participate.

STEWARDSHIP

At Saints Constantine and Helen, we know that Stewardship is a way of life, which acknowledges accountability, reverence, and responsibility before God. Our primary goal as stewards is to promote spiritual growth and strengthen faith. Stewardship begins when we believe in God, to whom we give our love, loyalty and trust and act on those beliefs. As Stewards, we affirm that every aspect of our lives comes as a gift from Him.

Let us give thanks to God for both the blessings that we have received in 2019 as well as for the opportunities that await us in the year to come.

Please return your Stewardship forms to our Parish Council Treasure for 2020 at your convenience. There is also still time to turn in your Stewardship information for 2019 if have not yet had an opportunity to do so.

PARISH BY-LAWS

At our recent General Assembly, it was decided that notifications via email would suffice for official Church business (i.e. general assemblies, elections, etc.). This decision has been ratified by His Eminence Metropolitan ISAIAH.

For parishioners who would still like to receive written notices in the mail, please sign up in our fellowship hall by January 31st. If you have any questions regarding this recent change to our parish by-laws, please contact a member of our parish council.

Sincerely,

Your Parish Council

General Information

Contact Information

Services Schedule

Past Bulletins